If you want to work together, have questions for me, or simply want to chat, reach out!

Consults are always free! Contact me via your preferred method (email, text, or call) and we will get you scheduled.

I am based out of Cincinnati and love meeting people in my city. That said, we can work together long distance through online training programs and calls.

Follow me on Instagram and Facebook for regular posts about health, exercise, and wellness, plus a peek into what’s happening in my life.